" Children of all ages can benefit from mindfulness, the simple practice of bringing a gentle, accepting attitude to the present moment. 

....And remember, mindfulness can be fun."

Moli and the Magic Tunnel

Moli and the Magic Tunnel

Award Winning Children Book on Self Awareness

Eco Collage

Eco Collage

Kid Crafts

Bedtime Breathing

Bedtime Breathing

Daily 2 Mins Deep Breathing

Gratitude Journal

Gratitude Journal

3 Things Today to be grateful for..

For Fun Kids Mindfulness Crafts and Activities Ideas :

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